Listed below are a number of books and CDs that I have found useful.
Relaxation and Guided Imagery CD's
Jan Berlin, PhD - beautifully produced guided imagery journeys
- Healing Light - promotes physical and emotional healing
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Gateway to the Heart - opening to presence of unconditinal love
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The Soul of Gratitude - developing an attitude of gratitude
Kelly Howell & BrainSync
- Guide Mediations: Revitalizing Mind, Body & Spirit
- Guide Relaxation: Releave Stress and Tension
Books
Depression
Unfinished Business - Maggie Scarf
Trauma
The Body Keeps the Score - Bessel Van Der Kolk, MD
Shame
Healing the Shame that Binds - John Bradshaw
Relationships
Getting the Love You Want - Harville Hendricks
Keeping the Love you Find - Harville Hendricks
The Couples Journey - Susan Campbell
Dance of Intimacy - Harriet Lerner
Childhood Abuse & Neglect
The Courage to Heal
Legacy of the Heart: The Spiritual Advantages of a Painful Childhood - Wayne Muller
Inspirational
How, Then, Shall We Live: Four Simple Questions About the Beauty and Meaning of Our Lives - Wayne Muller
My Grandmother's Blessing - Rachel Naomi Remon, MD
Circle of Stone - Judith Duerk
The Power of Now - Eckhart Tolle
Career
Creating the Work You Love: Courage, Commitment and Career - Rick Jarow, PhD
Voice Dialogue
All by Hal & Sidra Stone:
Embracing Ourselves: the Voice Dialogue Manual
Embracing Each Other: How to Make All Your Relationships Work for You
Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset
